Lists of properties, advice of proportion and danger of the tribulus
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Loading ...List of propertes of useful tribulus for bodybuilding:
- Increase of testosterone at the man (in general they estimate between 30 % and 50 % this increase);
- Improvement of protein synthesis;
- Increase of endurance and force;
- Ameliorate recovery after effort;
- Stimulant of the immune system;
- Improvement of sleep;
Main property comes from the action of the tribulus on the liver. The liver is a synthesizer of hormone, but it also participates in the conversion of grease into energy.
The majority of the effects of the tribulus are attributable in testosterone, by which it augments endogenous production. It is this anabolisante hormone who allows then winnings of force / mass / endurance.
The tribulus is a natural alternative of the anabolisants products. Certainly effects are lesser than these drug products, however, the effects of the tribulus are real.
Recommended minimal dosage is of 500mg. But it is possible to go up in 1,5gr-2gr of powder of tribulus a day. A remedy of tribulus lasts between 20 and 30 jrs. Preferably, make a pause between every remedy.
With the tribulus, there is a risk of lesions of the liver and the eye if it is used in too big quantity. To note that in part its action on testosterone, it draws away changes on mood: they become more bad-tempered, more aggressive, more nervous, less patient… But it is also a sign which allows to know that proportion is sufficient and that the tribulus acts.
Another obvious sign is an increase of libido and among erections.
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